Shinrin-yoku Walk: Forest Bathing on Mount Royal

Connect with nature and treat yourself to a wellness moment as you discover Mount Royal’s forest through your senses (sensory exploration, contemplation, relaxation, creativity).

Share

Saturday, September 25, Thursday, September 30 and Sunday, October 24 from 9:00 a.m. to 11:30 a.m.

Location

Mount Royal Park - Smith House
1260 chemin Remembrance
Montréal, QC
H3H 1A2

Recently, numerous studies have shown the real health benefits of spending time in nature. In Japan, forest bathing is a common practice. Discover Mount Royal differently during this shinrin-yoku walk and treat yourself to a moment of wellness through a sensory connection with nature.  Accompanied by a certified guide, this slow 2 km walk includes opportunities to connect with nature (sensory exploration, contemplation, relaxation, creativity) and to share experiences in small groups.


Starting and arrival point: Smith House, 1260 Remembrance Road
(Note: The Smith House washrooms are closed)

Rate: $25

Duration : 2 h 30

This activity is offered in French but questions in English are welcome.

To ensure the health and safety of all participants, we have adjusted our activities in light of the current public health recommendations. 


Cancellation or Refund
Please note that your registration is non-refundable and non-transferable to another date. Should Les amis de la montagne decide to cancel the activity due to weather conditions or a lack of participants, we will contact you by email one day in advance to let you know. You will then be refunded.

Shinrin-yoku Walk: Forest Bathing on Mount Royal

Registration

Name Available Places
Saturday, September 25, 9:00 a.m. 0 Full
Thursday, September 30, 9:00 a.m. 0 Full
Sunday, October 24, 9:00 a.m. 3 Registration

Related activities

Mount Royal Summit Discovery Walk

Mount Royal Summit Discovery Walk

Saturday, September 18, Sundays, October 3 and 31 and Thursday, October 21 from 9:30 to 11:30 a.m.

Explore the forest of Mount Royal Park to discover its fauna, flora, panoramas and history. 

Details

Guided Discovery Walk: Mount Royal’s Northern Flank

Guided Discovery Walk: Mount Royal’s Northern Flank

Saturdays, September 4 and October 30, Sundays, September 12 and October 10 and Thursday, October 14 from 9:30 a.m. to 12 p.m.

This guided discovery walk shines a new light on a lesser-known summit of Mount Royal by exploring the mountain’s hidden side. 

Details

Climbing Mount Royal Guided Discovery Walk

Climbing Mount Royal Guided Discovery Walk

Sundays, September 5 and 19 and Saturdays, October 2 and 23 from 9:30 a.m. to 12 p.m.

Join this guided nature walk to learn about the mountain’s urban forest and ensure its conservation.

Details

Notice to visitors : Latest Updates in Mount Royal Park